Lights Out @ UFC 129

UFC 129 in Toronto is finally here! Everyone in Ontario has waited a long time for this and we are now in FIGHT WEEK!

There a so many events going on throughout the week, how will you choose which ones to attend? Well you can join the Lights Out crew, UFC's Nick "The Promise" Ring, Canadian MMA Fighter Brad Cardinal, badass coach Lee Mein and many more during fight week.

On Wednesday April 27th everyone above will be hosting an MMA Seminar in Kitchener, ON. It is a great opportunity for some solid training, tips from the pro's, strength & conditioning drills and much more.

Then on Thursday April 28th there will be a Meet & Greet with Nick Ring and the other pro's in downtown Toronto. This will take place at Silks Sports Bar, 2291 Yonge St. in Toronto. Come by for some autographs, get your picture taken and possibly win some free swag. The meet & greet will take place between 4-10pm at Silks.

Stop by The Fight Boutique's booth at the UFC Fan Expo on Friday & Saturday to pick up the latest Lights Out gear and much more. We look forward to meeting all of you.

Finally, FIGHT DAY! Our SkyBox is almost full but there are just a couple of tickets left. Join all of us in the luxury SKYBOX, some of the best seats in the house!

For information on any of the events abouve please contact us ASAP!

Pat Chapman

pat@lightsoutfightwear.ca

905-641-8509

www.lightsoutfightwear.ca

Karlin Armstrong

armstrong.athletics@gmail.com

"Fear is a map of fault lines. Stand them down."

LIGHTS OUT

Team Lights Out fighters will be entering the cage for war on Saturday, February 12th at XCC Battle at the Border in Port Huron, MI. We will have three fighters competing in this event. They have been training hard and are ready to put it all on the line!

We would like to thank our sponsors:

Crossfit Niagara- www.crossfitniagara.ca

Funky Monkey Bar & Grill- www.blameitonthemonkey.com

Headrush- www.headrushbrand.com

Special thanks go out to Coach Gerry DiSanto at Defensive Arts Training Centre.

www.defensiveartstraining.com

Thanks to everyone for the support for the boys in getting ready for the fights!

Lights Out

Our new website is up and running! Head over to www.lightsoutfightwear.com to pick up our newest line before the holidays! While you're there, check out the training section with tips from a Certified Strength & Conditioning Coach Adam Lloyd. He will be posting new tips, exercises, etc. on a regular basis so keep coming back for some of the best tips in the business!

Below is a link to the latest article written about Lights Out in the Brock Press, Brock University's newspaper.

http://media.www.brockpress.com/media/storage/paper384/news/2010/11/23/Sports/Total.Knock.Outs.Lights.Out.Fight.Wear-3962348.shtml

We are continuing to grow and add to our team and look for some big announcements and a lot of new stuff coming from the LO Team.

www.lightsoutfightwear.com

"Thin weeds crack concrete. Small cuts end fights. Lights Out."

XCC Battle at the Border

This past weekend Lights Out fighter Jared Hirlehey had his second MMA fight at XCC Battle at the Border in Port Huron, MI. Jared took on Michigan's Brandon Dercemer in a catch weight bout at 160lbs. After a good training camp at Defensive Arts Training Centre in St. Catharines, ON, Jared was well prepared.

He came out with a couple of punches and the fight went to the ground quickly where J-Rock ended up in side control. Seconds later he moved to mount, found separation and began to ground and pound his opponent, landing a number of unanswered punches, sending his mouth guard flying across the ring until the ref stopped the fight at 50 seconds of round one! Great fight and the game-plan was followed, we are proud of Jared.

XCC Battle at the Border was a great event with over 20 fights including 5 title fights. Many of the fights were Canada vs. USA....Canada came out on top of all but just a couple of fights. Woodrow James and the XCC crew put on a great event and we look forward to the next one.

Check back for the video of the fight as well as updates on Jared and other Lights Out fighters!

Lights Out Website Re-Launch & UFC 121

We are very excited to announce the re-launch of our website www.lightsoutfightwear.com next week. The LO crew has decided to change a number of things up on the site in order to make us more accessible. We will be adding a training section with tips from certified trainers, fighters and coaches. There will be a section for our management team as we are managing fighters as they try to further their careers as Mixed Martial Artists.

Lights Out will be hosting a UFC 121: Lesnar vs. Valasquez party on Saturday October 23rd at Player's Bar & Grill in St. Catharines, ON. We will have a number of our new designs on hand as well as giveaways throughout the night. Come on out and join us if you are in the area!

Thanks for the support, we will let everyone know when the new site is up and running next week!

Jordan Murray

Lights Out heavyweight fighter Jordan Murray is fighting this Saturday night at CCF 5 in Edmonton, Alberta. Murray is currently on a 3 fight winning streak and is a top contender on the circuit in Western Canada.

Murray looks to continue his streak on Saturday vs. Jon Chabonneau with a highlight reel finish. He is one of the busiest fighters out there right now and at just 23 years old he is looking to keep moving up the ladder.

CCF 5 has adopted the old Pride Fighting Championship rules for this event so look for some different things out of these guys.

Go cheer on our Lights Out fighter Jordan "No Mercy" Murray this Saturday night....you won't be disappointed.

RELENTLESS MMA CONDITIONING

Lights Out Fight Wear and Complete Conditioning have teamed up to bring you Relentless MMA Conditioning.

A high intensity, fast paced MMA style conditioning workout!

Join us and train like the best athletes in the world in the fastest growing sport in the world!

Many top professional athletes are now training in MMA in their off season to get them in the best shape of their lives. Get on board!

About Relentless

(spaces are limited)

Classes will begin Wednesday March 3rd at 7:30-9:00pm. We will be doing a free demo class on Wednesday February 24th at 7:30pm. Women's classes will be coming soon!

Schedule:

Wednesdays- 7:30-9:00pm
Saturdays- 10:30am-:12:00pm

Location:

Body Shop
201 St. Paul St. West
St.Catharines, ON

www.bodyshopfitness.ca

Introductory Pricing (until March 3rd):

$90/month: 8 x 90 minute workouts a month, free t-shirt and recovery drink after every session.

$160 for 2 months! Sign up for 2 months and save some cash!

**Spaces are LIMITED!!**

What to Expect:

-A high intensity MMA style conditioning workout
-To work your ass off and sweat...a lot

Contact:

Pat Chapman
pat@lightsoutfightwear.ca
905-641-8509

Adam Lloyd
adamlloyd7@gmail.com
289-241-4992

Packages can now be purchased at the Shop Online section at www.lightsoutfightwear.com . Or you can get in touch with Adam or Pat to sign up!