RELENTLESS MMA CONDITIONING

Lights Out Fight Wear and Complete Conditioning have teamed up to bring you Relentless MMA Conditioning.

A high intensity, fast paced MMA style conditioning workout!

Join us and train like the best athletes in the world in the fastest growing sport in the world!

Many top professional athletes are now training in MMA in their off season to get them in the best shape of their lives. Get on board!

About Relentless

(spaces are limited)

Classes will begin Wednesday March 3rd at 7:30-9:00pm. We will be doing a free demo class on Wednesday February 24th at 7:30pm. Women's classes will be coming soon!

Schedule:

Wednesdays- 7:30-9:00pm
Saturdays- 10:30am-:12:00pm

Location:

Body Shop
201 St. Paul St. West
St.Catharines, ON

www.bodyshopfitness.ca

Introductory Pricing (until March 3rd):

$90/month: 8 x 90 minute workouts a month, free t-shirt and recovery drink after every session.

$160 for 2 months! Sign up for 2 months and save some cash!

**Spaces are LIMITED!!**

What to Expect:

-A high intensity MMA style conditioning workout
-To work your ass off and sweat...a lot

Contact:

Pat Chapman
pat@lightsoutfightwear.ca
905-641-8509

Adam Lloyd
adamlloyd7@gmail.com
289-241-4992

Packages can now be purchased at the Shop Online section at www.lightsoutfightwear.com . Or you can get in touch with Adam or Pat to sign up!